Dandelion
 

Variety: Dandelion
Available: November to May
Packaging: 12, 24 count case
Handling: Temperature: 32 F
Display: Recipe cards for using this green in salads or stir-fry would be helpful.
Facts: Italians make wine with the greens that grow wild in the Northeast.

 
Nutrition Facts
Serving Size 1 cup cooked  
 
Amount Per Serving
Calories 35 Fat Cal 0
  % Daily Value*
Total Fat 0g 0%
Sat Fat 0g 0%
Cholesterol 0mg 0%
Sodium 46mg 1%
Total Carbohydrates 7g 2%
Fiber 3g 11%
Sugars 1g  
Protein 1g  
 
Vitamin A 0% Vitamin C 45%
Calcium 2% Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet.